Come join our Mommy and Me Pilates for beginners!
Tuesdays 1:00p (Please, call ahead let us know you’re coming 813-814-4193)
We will focus on core strengthening techniques, postural alignment and over all fitness.
Help get pre baby body back or just enhance what you already have!
Kids can play while parents workout. $15 drop in or use class/play pass.
Your instructor: Darby started as a Pilates mat and apparatus instructor in 2003 giving a middle school Bootcamp and a mommy and me Pilates class.
Darby later moved on to personal training. She attended The American College of Health Care Sciences focusing on Hollistic Nutrition.
Her 14 years of training also includes physical therapy type Pilates and boot camp style workouts. Darby is certified in infant and adult CPR.
She has a passion for fitness and nutrition alike!